Winter season
Open to all individuals with disabilities.  Please register in advance. 

The free 90' Intro to Row session, led by our coaching staff provides participants an opportunity to learn more about the sport of rowing and Rockland Rowing programming without a long term commitment. Current adaptive team rowers will share with you how rowing has improved their lives. 

Rowing equipment will be adapted for the participants to experience indoor rowing.  Trained volunteers will be present to help with transfers.